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Showing posts with label post pregnancy. Show all posts
Showing posts with label post pregnancy. Show all posts

25 July 2013

Post-Baby Body Blues

There is so much stress women put on themselves to get back to their "pre-baby" weight. Even I find myself falling into this category, where I stress about getting back to my before baby body. But now I find myself with mixed emotions. I find myself getting upset with others who complain about all the weight they're gaining. I find myself thinking about all the women who long to get pregnant and can't, and it puts it all into perspective for me. Recently, a friend on Facebook posted a quote from Andreae Callanan. She put into words what I couldn't:

"If you ask me, our society is way too hung up on the idea of women getting their pre-baby body back. What’s wrong with post-baby bodies? They’ve made babies, for goodness’ sake! With all that we have to deal with in the early years of parenthood, do we really need the pressure of having to look like this whole baby thing never happened? And really, would we want that?

Having a baby is amazing. It’s something that changes your whole life. How could it not change your body? For every woman who feels terrible about her poochy belly and stretch marks, there is, no doubt, another woman who wants desperately to have those problems, and all that they signify.

And just think of what the quest for a pre-baby body says to that wonderful baby who gave you that belly. You may say the words, “I just want to get my body back to the way it was before you were born,” but how do you know that she or he doesn’t hear, “Mommy used to be so pretty before she had you”? What must that make them feel like?

When you look at your baby, you know with certainty that she or he is the most beautiful baby that has ever been born. It’s an indisputable fact.

You should know that, when your baby looks at you, she or he knows, with absolute conviction, that you are the most beautiful woman on the planet. Belly, stretch marks, and all."

I want my daughter to know that what's on the outside isn't what matters. It's what's on the inside that counts. I know that's cliche. But it's the truth. I want to be known as a loving mother, not as a skinny girl. Yes, there's a point to being healthy and fit, but why obsess over it? There is a new baby in the world that loves you unconditionally. 


I hope I haven't offended anyone with what I've said. These are my personal feelings, and I don't mean any harm.

28 February 2013

Losing the Baby Weight

I gave myself six weeks to chill before getting serious about losing this baby weight. So today marks the day where I start actually trying to lose the baby weight.

It shouldn't be hard...I mean, I only have 4.5 lbs to go before I hit pre-pregnancy weight, but I was trying to lose 15 lbs before I got pregnant. So the total weight loss goal is 20 lbs. I'm gonna need all the support I can get. Eating well is really hard for me, and I always find an excuse to not work out and I imagine with a newborn those excuses will come even easier. 

I'm wanting to be able to wear a bikini confidently this summer when we go to the beach (and we better be going to the beach for at least one weekend!).

So anybody got any hints on how I should start? What should I do? I've already fallen in love with green smoothies and will definitely be keeping those in the diet, but what else? I'm such a bad dieter and it's hard with a picky husband (not to mention my gluten-free diet). 


Now let me add that I'm not doing this because I think I'm ugly. I love my post-pregnancy body because it's a symbol of what I've been through, but I believe I would feel better and be a better me if I was healthier and lost a little bit of weight...